Blog

An Introvert’s Value In An Extroverted World

I’ve always thought about my introverted wiring as limiting, and something I had to overcome. I’ve felt like there is something wrong with me, and the only possible solution would be to become more extroverted, because that’s the ideal–right?

How to Overcome the Weight of Overwhelm

It’s so easy to give into the weight of overwhelm. It’s one of my default emotions, and never part of an intentional response. But I've finally discovered the key to changing the way you feel in almost every situation.

One Wish? I’d Be Invisible. But At What Cost?

I crave connection, and my wish to fly under the radar is the complete opposite of connection. I’m beginning to notice when my head contradicts my heart - and this happens a lot! - so I took a few moments to explore this and figure out exactly what was going on.

Another Way To Honor Love

In her new book Love Warrior, Glennon Doyle Melton writes, “Maybe some loves are perennials - they survive the winter and bloom again. Maybe others are annuals - beautiful and lush and full for a season and then back to the earth to die and create rich soil for new life to grow.”